Refine Your Craft,
from the Hardwood to the Taproom.

Hoops & Hops brings basketball and community together. You train with purpose through drills, games, competitions, 1's, and 5 on 5. You connect after play over food and drinks at local spots. Every session builds skills, fitness, and friendships. Whether you are new to the game or returning after years, you belong here. Join us on the court. Stay with us after.

The Rec Player

For ex-high school hoopers and rec league players, ages 21-45
You sharpen your game through structured practice and fun competition.
You work out. You lose weight. You connect over a beer.
Muni Gym • 3:15-4:30 pm session • 6 pm at local bar
$10 per session
4 sessions $35 • 12 sessions $110 via Venmo

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She's a Hooper

Basketball program for women, ages 21 and up.
You build skills through structured drills and games.
You connect with other women who love the game.
You train, compete, and enjoy a social hangout after.
No experience required, all levels welcome.
Muni Gym • 2-3:15pm session • 6 pm at local bar
$10 per session

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The Hooper

For current or former college and pro players, ages 18-35
You train with elite drills and competitions.
You build skills through deliberate, high-level practice.
After play, you connect, win prizes, and enjoy a drink.Details and dates coming soon!

The Seasoned Hooper

For active players age 50+
You regain fitness and fun through drills, games, and challenges.
You improve strength. You share laughs. You enjoy drinks together.Details and dates coming soon.

Serious Little Hooper

8-12 yrs old. For the kid who wants to get better at basketball through skills, drills, CLA, competition, 1's and 5 on 5.
Saturdays 1pm-2pm
Municipal Gym 2111 Pan American Plaza San Diego

Youth 12 and under programs are $25 per session
1 month (4 Sessions) $90
3 month (12 Sessions) $265
Packages can be purchased through Venmo.

JV & Varsity Hooper

TRAINERS

Brian Carroll brings over 17 years of basketball coaching and player development experience, working with athletes at every level of the game. A former All-Greater Rochester high school standout and college player at SUNY Brockport, Brian has spent his career helping players maximize their potential. He has coached at the college, high school, and youth levels while training pros and college athletes from all divisions.Currently, Brian serves as the Assistant Boys’ Coach at The Bishop’s School, where he helps develop high-level high school talent. He is also the Head California Trainer for Bellucci Basketball Academy, specializing in elite skill development, and teaches basketball at San Diego State. His experience includes working with the Los Angeles Clippers Youth Program, an internship with Impact Basketball, and video analysis for Pure Sweat Basketball.Brian’s passion for player development goes beyond just coaching. He challenges athletes to push their limits, sharpen their skills, and understand the game on a deeper level. His approach blends intense skill work, film study, and game-specific training to help players elevate their performance.Originally from New York, Brian now lives in San Diego with his wife and 7-year-old daughter. He remains dedicated to growing the game and shaping the next generation of players.

Basketball Fantasy Camp

Coming Soon

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Looking for a local brewery to be our weekly hang out.